Yoga Journal’s Yoga for Meditation [DVD]

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$19.98

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Internationally renowned yoga instructor Rodney Yee guides you through five easy-to-use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing.

Aspect Ratio‏:‎1.33:1
Language‏:‎English
Product Dimensions‏:‎7.75 x 5.75 x 0.5 inches; 3.2 Ounces
Item model number‏:‎2567476
Director‏:‎Steve Adams
Run time‏:‎1 hour and 10 minutes
Release date‏:‎November 19, 2002
Date First Available‏:‎February 8, 2007
Actors‏:‎Rodney Yee
Studio‏:‎Gaiam
ASIN‏:‎B00008G76W

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Yoga Journal’s Yoga for Meditation [DVD]
Yoga Journal’s Yoga for Meditation [DVD]

$19.98

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