(as of Sep 22,2023 10:51:34 UTC – Details)
From the Publisher
Discover easy activities that teach little ones how to manage big feelings with mindfulness.
4 big emotions
Kids will learn how to take control of their anger, excitement, anxiety, and sadness.
A mix of exercises
Each activity encourages kids either to move their body or stop and breathe.
Mindfulness for kids
Colorful pictures and clear instructions make it easy for kids to practice mindfulness.
Publisher : Rockridge Press (February 1, 2022)
Language : English
Paperback : 50 pages
ISBN-10 : 1638781494
ISBN-13 : 978-1638781493
Reading age : 5 – 7 years, from customers
Grade level : 1 – 2
Item Weight : 4.8 ounces
Dimensions : 8 x 0.5 x 8 inches