Relaxation & Breathing for Meditation

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Price: $15.64
(as of Apr 14,2024 17:28:17 UTC – Details)

Internationally acclaimed yoga instructor Rodney Yee guides a two-part programme of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. Part one, ‘Conscious Relaxation’ includes poses that help you access your own inner resources for healing. These poses prepare you for part two, ‘Conscious Breathing’, guided yoga breathing techniques that help create an overall sense of well-being. You can practice either together or separately.

Aspect Ratio‏:‎1.33:1
Is Discontinued By Manufacturer‏:‎No
MPAA rating‏:‎NR (Not Rated)
Product Dimensions‏:‎7.75 x 5.5 x 0.5 inches; 4 Ounces
Item model number‏:‎2222563
Media Format‏:‎Multiple Formats, Color, NTSC
Run time‏:‎1 hour and 25 minutes
Release date‏:‎April 8, 2003
Actors‏:‎Rodney Yee
Language‏:‎Unqualified (DTS ES 6.1)
Studio‏:‎Gaiam – Fitness
Number of discs‏:‎1

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Relaxation & Breathing for Meditation
Relaxation & Breathing for Meditation


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