Journal for Mind Optimization: Mind Mastery for Joyful Living

• An interactive, guided journal that optimizes your mind to think on the upside
• Studies show it takes an average of 66 days to form new habits that stick
• Activate your H.E.R.O traits daily using 66 Mind Tips and save your own day
• Explore reflective thinking through writing, visualization, and creative expression that may reveal a message
• Build Positive Psychological Capital (Psy Cap) for personal growth, self-mastery, and a productive mind
• Fuel the mind with Positive Emotions (PEs) so that the brain and heart function harmoniously
• Boost health, happiness, creativity, emotional stability, and well-being
• Enhance life satisfaction, personally & professionally, and strengthen your ability to achieve goals
• Unleash your imagination through Visualization and Flow Zone, your fun space without the ego
• Access your intuition and untapped insights!

There is also a featured link to a free video on the different ways to use your journal and access to our online community.

Included:

66 Mind Tips & Physiological Benefits

Guided Journal & Bonus Open Journal

I Am, I Can, I Will Fill-in-the-Blank Affirmations

Visualization of Your Truth Statement and Desired Outcomes

Creative
Flow Zone capturing pictures/images from your subconscious

Bonus online journey for deep relaxation & integrating new learning with 100% Mind Power