Healing Colouring Book: Detox your thoughts and feelings using colour psychology

80% of our 60,000 thoughts per day are focused on the negative. Our fears, judgments, expectations, guilt, and blame can consume us, leading us to ill health and a lack of self-worth.

However, once we become aware of our thoughts and feelings, we can begin the journey of self-discovery.

We have heard that meditating is a tool for healing. Some of us have even tried it. However, many give up sooner or later, as our thoughts are louder than the peace we seek.

There has been a wide misconception that meditating must be achieved by sitting, cross legged, with the eyes closed and breathing deeply. While some can master this practice, many cannot.

There is hope! Meditating can be found in the simple repetitive routines we do throughout a day such as washing dishes, brushing our teeth, driving and even colouring!

Consider this Healing Colouring Book your new form of meditation. Using Colour Therapy, Chakra Awareness, Mantras, Chanting and Angelic Messages with the 21 pictures to colour, you will be meditating!

Life will begin to shift. Thoughts and feelings will become more positive, and you will begin to Live Life Colourfully.

It’s time for YOU to take care of YOU. You matter. You are worthy. You are love and light. It’s time to shine brighter than ever before. You deserve to Live Life Colourfully!

Get Colouring! There are no rules. This is YOUR meditation.

Enjoy the colourful journey!