Chakra Dance Flow: Movement Meditation (bellydance, freestyle, guided meditation)

Add your review



Add to wishlistAdded to wishlistRemoved from wishlist 0

Price: $19.99
(as of Apr 14,2024 16:50:40 UTC – Details)

Chakra Dance Flow combines dance, freestyle movement and guided meditation to create a unique holistic experience, a personal retreat designed to fortify the mind with hope and confidence, and invigorate the body through focus on alignment and fluid, mesmerizing dance. Using the system of seven chakras as guidance in energy work, Darshan and Mariyah offer a journey of self-awareness – physical, emotional and spiritual. Series of body awareness and focus exercises blend with dance steps, stretches and yoga postures to reawaken our energy centers, help us release tension and anxiety, and reclaim inner balance and the sense of purpose. Appropriate for any age and fitness level, the Chakra Dance Flow program takes you step-by-step through each of the seven sections of the retreat – 7 chakras: root, sacral, solar plexus, heart, throat, third eye and crown. You can access each individual chapter, and once your journey is complete, you can refresh and review the energy work you ve done by following Darshan and Mariyah in a 10-minute Flow – a non-stop meditative dance combining all the steps and exercises featured in the main body of the program. Use the Flow whenever you need a gentle reminder to accept your body, nourish your human essence without judging, and stay in touch with the creative, hopeful, joyful spirit ever-present in all of us.

Aspect Ratio‏:‎1.78:1
Is Discontinued By Manufacturer‏:‎No
MPAA rating‏:‎NR (Not Rated)
Product Dimensions‏:‎7.5 x 5.5 x 0.75 inches; 2.88 Ounces
Item model number‏:‎30140
Media Format‏:‎Multiple Formats, Color, NTSC, Widescreen
Run time‏:‎1 hour and 25 minutes
Release date‏:‎April 24, 2007
Actors‏:‎Darshan, Mariyah
Studio‏:‎World Dance New York
Country of Origin‏:‎USA
Number of discs‏:‎1

User Reviews

0.0 out of 5
Write a review

There are no reviews yet.

Be the first to review “Chakra Dance Flow: Movement Meditation (bellydance, freestyle, guided meditation)”

Your email address will not be published. Required fields are marked *

Chakra Dance Flow: Movement Meditation (bellydance, freestyle, guided meditation)
Chakra Dance Flow: Movement Meditation (bellydance, freestyle, guided meditation)


Reset Password