Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love

It’s Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole – Calm as Ever: Black Women Self Care Journal and it’s the perfect gift to yourself this New Year.

You can’t pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This 90 day journal encourages women to make themselves a priority and includes a
Weekly Self Care & Habit Tracker,
90 Day Self Focus Prompts,
Guided Prompts,
Coloring Pages and Creative Activities,
30 Day Self Care Challenge,
Inspirational and Motivational quotes and
plenty of free space to reflect on your journey to self care. It will inspire you and introduce you to ideas that all of us need to practice self care. Take a little time to focus on you and stay
CALM AS EVER while doing so.

Features:

• Paperback with gloss finish cover design
• Printed on bright white paper
• Large format 6″ x 9″ pages

Buy Now & Relax…
Scroll to the top of this page and click the Add to Cart button. Know someone who loves to journal? Grab them a copy too!