Boundless Healing: Medittion Exercises to Enlighten the Mind and Heal the Body (Meditation Exercises to Enlighten the Mind and Heal the Body)

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This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers:

   •  Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief
   •  Detailed healing exercises that can be done individually or as part of a twelve-stage program
   •  Exercises for dispelling anxiety
   •  Healing prayers for the dying and the deceased, plus advice for helpers and survivors

These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

ASIN‏:‎B00GMOQSI6
Publisher‏:‎Shambhala (October 16, 2001)
Publication date‏:‎October 16, 2001
Language‏:‎English
File size‏:‎951 KB
Text-to-Speech‏:‎Enabled
Screen Reader‏:‎Supported
Enhanced typesetting‏:‎Enabled
X-Ray‏:‎Not Enabled
Word Wise‏:‎Enabled
Print length‏:‎216 pages
Lending‏:‎Not Enabled

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Boundless Healing: Medittion Exercises to Enlighten the Mind and Heal the Body (Meditation Exercises to Enlighten the Mind and Heal the Body)
Boundless Healing: Medittion Exercises to Enlighten the Mind and Heal the Body (Meditation Exercises to Enlighten the Mind and Heal the Body)

$19.99

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