10 Guided Meditations for Anxiety: Positive Affirmations, Hypnosis, Scripts & Breathwork for Panic Attacks, Depression, Relaxation, Deep Sleep, Overthinking & Self-Love

Introducing 10 of guided meditations to help you overcome your anxiety naturally and relieve your depression symptoms today!

Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression?

Luckily, that’s where we, Healing Mindfulness & Self-Hypnosis Academy, can come in and help.

Our sole purpose is to help you understand the power of meditation and your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest and happiest life. 

So, we have created this audiobook full of simple guided meditations that absolutely anyone can do to help with anxiety, insomnia, depression, self-love, positive thinking, and much more! 

All you need to do is put your headphones in, relax, and let our narrator guide you into a beautiful meditative state. 

So, here’s a tiny preview of what’s inside:

• The must-have 30-minute meditation for naturally managing your anxiety (Use this any time/day you feel anxious.)
• Positive affirmations to help you rewire your mind for happiness, inner peace, and lasting well-being (Yes, its possible!) 
• Ten guided meditations and breathwork techniques to help you truly relax and understand the regenerative power of deep relaxation (while making you more productive)
• The best meditations to help you finally overcome insomnia without using sleep drugs riddled with harmful side effects and chemicals 
• How you can rapidly expand your self-love and accelerate your healing journey with these three powerful meditations and affirmations you can utilize daily 
• And so much more! 

So, if you want 10 guided meditations that you can use whenever you want to naturally overcome your anxiety and rapidly improve your mental well-being, then scroll up and buy this audiobook.